McDougall Teaching Moment

It has been months in the planning stages and previous attempts to make plans seemed to always fall through. Yesterday, my sister, who is a flight attendant and lives on the East Coast had a layover in San Francisco. She hopped BART and made her way to my office, where I met her. About 30 […]

McDougalling

Wow! I don’t want to end up like this guy! It’s been approximately 30 days since taking my health into my hands and making what some would call “drastic changes” in my culinary lifestyle. After watching numerous documentaries on food preparation and industrial process, the FDA and what was been termed “SAD” or the “Standard […]